Seta is a dedicated student and teacher of Yoga. Her main practice is Ashtanga Yoga, Mysore-style, for which she was granted the formal Authorization to teach the Primary and Intermediate Series in 2024 by Sharath Jois (Sharath Yoga Center in Mysore, India) in his lineage initiated by Sri K. Pattabhi Jois, his grandfather. Since twenty years she continuously pursues her studies in Asana (postures), Pranayama (breathing techniques), Anatomy and Philosophy. She also practiced Iyengar Yoga, another renowned school in the tradition of T. Krishnamacharya, the “father of modern yoga”. Her first certification was RYT200 by Yoga Alliance International, in Vinyasa and Hatha Yoga. Besides her full-time duty as project manager in the public sector, she teaches Yoga, enjoys the enrichment arising from the exchanges between the two worlds, which she shares with her students in her teaching, with her direct style, passion for the subject, and a good sense of humour. Seta teaches in English, German, French, and often simply in silence. Her teachings are adapted to the participants. 


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